Lauren Simpson Results

Daine’s passion, experience, wealth of knowledge and success in the industry is what sets him apart from others.

Client: Lauren Simpson
Goal: WBFF Pro Bikini Model and IPF 57kg Class Raw Powerlifter
Service: Personal Training
Result: Bikini Pro Card in the WBFF and Australian record in the IPF

“I started training with Daine in June 2015 with the primary goal of increasing my strength and stepping on stage for the WBFF Fitness & Fashion Show.

 

Since being coached by Daine I have placed 3rd in WBFF October 2015 and went on to take out 1st Place and be awarded my Pro Card in the recent May 2016 WBFF show. This was the best physique I had brought to the stage by far, after 3 previous shows. Daine will be prepping me for my Pro Debut at the WBFF European Championship in London 2016.

 

Under the coaching of Daine I have also competed in the IPF and powerlifting Australia in raw powerlifting, where in March 2015 I hit a squat PB of 137.5kg, which is also the National record for the 57kg class. I also got a deadlift PB of 145kg that day. Since the Powerlifting meet I have hit 140kg squat in training and looking forward to seeing what numbers I will achieve at the IPF Nationals in October 2016.

 

Daine’s programs have helped me gain lean muscle mass while decreasing body fat, build my strength and improve my overall performance in the gym. His approach to training, nutrition and supplementation is highly educated, detailed and executed with professionalism and expertise. I look forward to all of our training sessions and the sense of achievement following them when I’ve been able to train harder than I ever have before!

 

Daine’s passion, experience, wealth of knowledge and success in the industry is what sets him apart from others. He is not only a great coach but also a mentor for me in the fitness industry. It’s been a huge privilege to train with Daine. “