Robbie Frame Results

My knees are now pain free and the gains in both strength and size… are unprecedented and would not have been possible without his help and guidance.

Client: Robbie Frame
Sport: Men’s Physique Model
Service: Personal Training
Result: Competed in his first ever competition and got a magazine cover

“I came to Daine in February of 2012 with the intention of competing in my first Fitness Model Competition at the prestigious ANB Asia Pacific Fitness Model Championships to be held mid-way through the year. Having never competed before I was at a complete loss as to the preparation and training required to step on stage in competition condition. Less than 4 months later I was in the best condition of my life and placed 12th out of 34 competitors in a large and very competitive field of the best male fitness models in the Asia Pacific region.

 

Before training with Daine, I had suffered two knee reconstructions as a result of past Rugby injuries, leaving my legs small and out of proportion with the rest of my body. Consequently, it was of the utmost importance that I invested in a trainer who had a thorough understanding and appreciation of my body’s specific problems and could implement a safe and effective training program that not only satisfied by short-term ambitions but my long-term health. My knees are now pain free and the gains in both strength and size, which I have achieved over the past 5 months, are unprecedented and would not have been possible without his help and guidance.

 

His professionalism and work ethic as a trainer are second to none and he creates a positive, no-nonsense attitude to training, which reaps dramatic results.

 

I would recommend Daine to anyone who is looking to transform their physique, step on stage or take their training to the next level. After completing one session you won’t regret the decision.”